Classes

Green Yoga classes are friendly and, above all, relaxed. Anyone of any age and ability is welcome.

What To Expect

Each yoga class offers you a mindful workout that will leave you feeling relaxed and refreshed. Most of the time, you’ll spend practising static postures, known as asana, as well as more dynamic sequences that will strengthen and stretch your body and improve movement in your joints.

We’ll also cover breathing exercises, known as pranayama, and meditation techniques, with each session ending with a guided relaxation.

What To Bring

You don’t need to invest in lots of expensive kit to do yoga. Just wear comfortable clothes that allow you to move freely and bring some water and a mat. A yoga mat is best, but any exercise mat will do. A jumper or blanket will also help you get the most out of the relaxation session at the end so you don’t get chilly when we chill.

Timetable

Timetable & Pricing

Classes are organised in 6-week blocks, costing £60.

Monday10:00 - 11:00General YogaKilmacolm Community Centre, Kilmacolm
Monday18:30 - 19:30Stronger YogaBishop Court, Paisley
Monday19:45 - 21:00General YogaBishop Court, Paisley
Thursday10.00 - 11.00General YogaKilmacolm Community Centre, Kilmacolm
Thursday18:45 - 19:45Yoga For SportsOnline via Zoom
Thursday18:45 - 19:45Yoga For SportsKillellan Hall, Houston
Thursday20:00 - 21:15General YogaKillellan Hall, Houston

Online classes (via Zoom)

If it's difficult to get to any of these locations, try an online class from home. Contact Janis for more information.

  • Thursdays 6.45-7.45pm

General Yoga Classes

All classes are friendly and relaxed, and are suitable for all levels of yoga experience and fitness. Everyone is welcome.

The Paisley class is held on Monday evening 7.45 - 9.00pm in Bishops Court, Paisley.

See Paisley class location & map.

The Houston class is held on Thursday evenings 8.00-9.15pm in Killellan Hall, Kirk Road, Houston.

See Houston class location & map.

The Kilmacolm class is held on Monday & Thursday mornings 10.00 -11.00am in Kilmacolm New Community Centre, Kilmacolm, Inverclyde.

See Kilmacolm class location & map.

General Class
Stronger Class

Stronger Class

The Stronger Yoga Class is aimed at those looking for something a little more challenging. It is open to everyone and you don’t need any previous yoga experience. However, due to its more challenging nature, a general level of fitness is recommended.

The Stronger Yoga Class is on Monday evenings is in Bishops Court, Paisley from 6.30-7.30pm.

Yoga For Sportspeople

This is a more advanced yoga class, aimed at athletes and anyone looking for a more energetic class to complement their training schedule.

Andy Murray, Manchester City FC and the All Blacks, although unlikely to pop into my classes, are no strangers to the benefits of yoga and how it can improve their overall sporting performance. Join them in using yoga to improve performance as well as reducing and recovering from injuries.

The Yoga for Sportspeople class is on Thursday evenings in Killellan Hall, Houston, from 6.45-7.45pm.

Yoga For Sport
Online Classes

Online Yoga Classes

Thursdays 6.45-7.45pm, online via Zoom.

Green Yoga Locations

Paisley Class Location

Bishop Court, Church of the Holy Trinity & St Barnabas, St James Street, Paisley, PA3 2AF. (Old Sneddon Street entrance)

The hall is located at the junction of St James Street and Old Sneddon Street.
The stronger yoga class is held on Monday evenings, 6.30 – 7.30pm.
The general class is held on Monday evenings, 7.45 – 9.00pm.

Kilmacolm Class Location

Kilmacolm Community Centre, Lochwinnoch Road, Kilmacolm, Inverclyde, PA13 4HA.

This General class is on Monday mornings, 10.00 – 11.00am.

Houston Class Location

Killellan Hall (upper), Houston & Killellan Kirk, Kirk Road, Houston, PA6 7AS.

The Yoga for Sports class is held on Thursday evenings, 6.45 – 7.45pm.
The General class is held on Thursday evenings, 8.00 – 9.15pm.

Testimonials What Our Clients Say About Us

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Julie Rose
1 May 2025

Loved the self care workshop, Janis put us through our paces with some challenging poses, (well I found some to be challenging!), then came the relaxation, oh my! It was wonderful ! I went home felling energised and positive. I would thoroughly recommend. Thank you Janis.

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Kam Audish
10 April 2025

Simply amazing

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john morrison
20 February 2024

Good instruction and easy class for beginners

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Rosemary Speir
31 January 2024

Have been going to Janis for yoga for almost 9 years, and would highly recommend. There are gentler/stronger options depending on how you are feeling at the time and I always leave feeling much better than when I arrive.

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Jacqui Nicol
2 January 2024

Janis’ classes are wonderful, safe, warm, caring, fun places and spaces! You’ll make friends with other people there. I’ve been going for years and can’t imagine being without my weekly dose of Janis in my life. I feel like a better version of myself physically and emotionally after every class. And do go to one of the workshops for the longer immersive experience!

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Lisa Watt
22 November 2023

Wonderful workshop! I have had a lot on over the past few months and I was able to forget all my troubles and spend 3 hours in heaven. Loved the meditation too! Janis at Green Yoga really is the best! Can't wait for next one!

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Carol Shaw
22 November 2023

I have been attending Green Yoga for several years not in class, online and weekend workshops. Janis is a brilliant instructor very helpful, classes are very relaxed and friendly and welcoming. Quality instruction during classes great with adaptations available if people have injuries etc. Great all round class for beginners and more experienced

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Stephen Millard
16 October 2023

I absolutely love my hour with Janis and others on a Monday and it really kicks my week off in the best way possible. I would recommend to everyone to get a bit of Green Yoga in your life 💕

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E Laird
15 October 2023

This yoga class is a perfect balance of breath work, strength work and work to improve flexibility. Janis is a great teacher and makes everyone feel very welcome.

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Linda Nicolson
15 October 2023

I have attended Green yoga for 15 years, with huge benefits in maintaining flexibility, reduced back issues. Also, at the end of the class the relaxation is great,

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Nazia Rasul
15 October 2023

Janis is lovely and the yoga classes are a great workout, with advice about gentle exercise if required.

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katie mcmillan
15 October 2023

Love Janis’s classes - perfectly pitched and instructive to develop your technique each week but in a super friendly and relaxed manner.

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helena jackson
15 October 2023

I am really enjoying my Yoga class, I am a returning novice, and Janis is great at manging the class for varied levels of competence without making anyone like myself feel self conscious

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Laurie Gardner
14 October 2023

Probably the best yoga teacher I have worked with. Janis has the ability to make you feel each move is natural and not a contortion. She somehow, through breath work, manages to help strengthen the mind/body link. My golf has improved dramatically. Thank you Janis.

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Richard Robinson
14 October 2023

I have been attending Janis’s Yoga classes for a number of years now and highly recommend them. You are encouraged to work at your own pace and ability in a comfortable and relaxed environment. Kim

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Jen Dargue
14 October 2023

Janis creates a relaxed, friendly, and inclusive class. Options are always given to enable all abilities to participate and get the right level of challenge for themselves. Fun and good for mind and body! Outstanding!

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Marie (Marie)
13 October 2023

I have been going to Green Yoga twice a week for a number of years now , I have benefited greatly both physically and mentally. Janis is a wonderful teacher, a lovely person with a positive attitude and amazing knowledge , I honestly couldn’t recommend these classes more , I feel lifted after her classes ❤️

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Wendy McLaren
13 October 2023

Love Janis’ Yoga classes, she’s very informative and passionate about what she does and always makes you feel so welcome. If you need some down time to help you chill after a busy day, this is the class for you!

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liz maughan
12 October 2023

Hi fellow yoga followers.I had a lovely opportunity to attend classes in Pollokshields led byJanis and enjoyed my time there very much.Janis is a very experienced and friendly practioner,and has a lovely approach in her classes.Unfortunately due to a change of circumstances I could not commit on a consistent basis,but would happily join again should they alter,Thank you for your teaching Janis,Liz 🙏.

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Karen Brown
11 October 2023

Had a lovely morning at the recent workshop. Came away sooo relaxed and wanting more. Janis is a great teacher and the atmosphere in her classes really friendly and inclusive. Special mention to Ana and her highland cow, got to make you smile.

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Isabel Brown
10 October 2023

Great class. The members are welcoming and Janis is an amazing teacher. Look forward to attending every week.

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Cora McCormack
18 September 2023

Fantastic yoga classes and workshops, Janis is a brilliant teacher, highly recommend.

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garry lynch
12 September 2023

I can't recommend Green Yoga enough.... it's an amazing experience... Janis is so informative and very friendly. There's always a nice relaxed feel with all her classes...

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Andrew Hall Piping
12 September 2023

Fantastic yoga class. I get a huge amount out of it and it really helps me maintain my wellbeing while coping with a stressful job. Definitely recommend it to anyone thinking of taking up yoga!

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Florina
12 November 2022

Yoga workshop with Janis was wonderful! I'm so glad I went,I found it very relaxing,toward the end during the relaxation bit I nearly fell asleep on the mat. Needles to say I left the class feeling great! Thank you 💓

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