ABOUT
Green Yoga delivers friendly yoga classes in Glasgow, Paisley, Bridge of Weir, Kilmacolm and online.
Founded by me, Janis Green, a Hatha yoga teacher, Green Yoga offers courses designed for all levels of fitness and yoga experience.
Yoga, derived from the ancient Sanksrit word ‘yuji’, meaning yolk or union, is an ancient practice that brings together body and mind and very much has a place in today’s, increasingly stressful, world.
I’ve been teaching yoga since 2004 and have travelled extensively to further my yoga practise, having trained and taught in India and Canada. I’m Yoga Scotland qualified, have a British Wheel of Yoga Diploma in Yoga Pregnancy and trained with the Institute of Yoga Sport Science.
I run regular, fun and friendly group classes as well as tailored, one to one tuition.
Yoga can increase strength, reduce stress and improve your physical and mental health. So why not come for a workout, body and soul?
Testimonials What Our Clients Say About Us
Loved the self care workshop, Janis put us through our paces with some challenging poses, (well I found some to be challenging!), then came the relaxation, oh my! It was wonderful ! I went home felling energised and positive. I would thoroughly recommend. Thank you Janis.
Have been going to Janis for yoga for almost 9 years, and would highly recommend. There are gentler/stronger options depending on how you are feeling at the time and I always leave feeling much better than when I arrive.
Janis’ classes are wonderful, safe, warm, caring, fun places and spaces! You’ll make friends with other people there. I’ve been going for years and can’t imagine being without my weekly dose of Janis in my life. I feel like a better version of myself physically and emotionally after every class. And do go to one of the workshops for the longer immersive experience!
Wonderful workshop! I have had a lot on over the past few months and I was able to forget all my troubles and spend 3 hours in heaven. Loved the meditation too! Janis at Green Yoga really is the best! Can't wait for next one!
I have been attending Green Yoga for several years not in class, online and weekend workshops. Janis is a brilliant instructor very helpful, classes are very relaxed and friendly and welcoming. Quality instruction during classes great with adaptations available if people have injuries etc. Great all round class for beginners and more experienced
I absolutely love my hour with Janis and others on a Monday and it really kicks my week off in the best way possible. I would recommend to everyone to get a bit of Green Yoga in your life 💕
This yoga class is a perfect balance of breath work, strength work and work to improve flexibility. Janis is a great teacher and makes everyone feel very welcome.
CONTACT US
Book A Class
Book a class today and start experiencing the wonderful benefits of yoga.
Group Yoga Classes, Private Lessons and Online Yoga.
Contact Me
janis@greenyoga.co.uk
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