Janis Green
I’ve practised yoga for decades and taught it since 2004.
I discovered yoga in my twenties, when I did a lot of sports, and found that it increased my performance, reduced injuries and increased my lung capacity. I was hooked.
Then, in my thirties, I discovered a whole different side to yoga in pregnancy. I found a gentler, calmer practice that calmed my mind, controlled breathing and prepared me for childbirth. Yoga eased my aches throughout pregnancy and, I believe, helped make the births of my children more enjoyable.
I’ve loved seeing the positive, transformative effect yoga can have on myself and my clients. So much so, I was keen to find other ways I could help people be the best versions of themselves. Focussing on the power of a healthy mind, as well as a healthy body, was the next logical step. I’m now fully trained in NLP and Hypnotherapy.
Testimonials What Our Clients Say About Us
Loved the self care workshop, Janis put us through our paces with some challenging poses, (well I found some to be challenging!), then came the relaxation, oh my! It was wonderful ! I went home felling energised and positive. I would thoroughly recommend. Thank you Janis.
Have been going to Janis for yoga for almost 9 years, and would highly recommend. There are gentler/stronger options depending on how you are feeling at the time and I always leave feeling much better than when I arrive.
Janis’ classes are wonderful, safe, warm, caring, fun places and spaces! You’ll make friends with other people there. I’ve been going for years and can’t imagine being without my weekly dose of Janis in my life. I feel like a better version of myself physically and emotionally after every class. And do go to one of the workshops for the longer immersive experience!
Wonderful workshop! I have had a lot on over the past few months and I was able to forget all my troubles and spend 3 hours in heaven. Loved the meditation too! Janis at Green Yoga really is the best! Can't wait for next one!
I have been attending Green Yoga for several years not in class, online and weekend workshops. Janis is a brilliant instructor very helpful, classes are very relaxed and friendly and welcoming. Quality instruction during classes great with adaptations available if people have injuries etc. Great all round class for beginners and more experienced
I absolutely love my hour with Janis and others on a Monday and it really kicks my week off in the best way possible. I would recommend to everyone to get a bit of Green Yoga in your life 💕
This yoga class is a perfect balance of breath work, strength work and work to improve flexibility. Janis is a great teacher and makes everyone feel very welcome.
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